Author Archives: milton

The Story Behind Game On Outdoor Ball Hockey – Supporting Kid’s Mental Health (ROCK)


It was the fall of 2012 and we were looking for a fundraising event for our MOWC Foundation which promoted physical activity & health and wellness while supporting a charity. Ball hockey is a passion of ours but how could we make it different? Most people play ball hockey in arenas indoors. We rarely see anyone play ball hockey outside the way we did when we were kids.

Continue reading

Milton Chamber of Commerce Announces Nominees and Recipients for the 2016 Community Awards Gala

We are proud of our very own Angelo Posteraro who is a Milton Chamber of Commerce nominee for Business Person Of The Year. Angelo is a former recipient of the JOYCE HAGEVIK VOLUNTEER OF THE YEAR.

We wish the finalists all the best on the upcoming awards night which will be held on Friday April 7th at the Granite Ridge Golf Course. The finalists for this award also include Heba Ahmed Malki from the domilya GROUP.

Heba Ahmed Malki, domilya GROUP
Angelo Posteraro, Milton Orthotic & Wellness Centre


Milton Orthotic & Wellness Centre – Voted Milton’s Favourite Shoe Store 2016



We are honoured at Milton Orthotic & Wellness Centre to be the recipient of the Diamond Award as Milton’s favourite shoe store from the 2016 Milton Milton Reader’s Choice Awards!


This award represents the people’s choice and we are so happy to continue serving the town of Milton with our products and services and passion for our community.

“The fact that we are not a shoe store makes the award that much more special.”

Angelo Posteraro
Founder & Director
Milton Orthotic & Wellness Centre


Thank you Milton for voting for us!


Pre-Baby Body Prep: How Massage Can Change Your Pregnancy

rhonda-profile-200x300By: Rhonda McLachlan Registered Massage Therapist

For the past 12 years, I have specialized in prenatal, postnatal and infant massage. However, after going through the process first hand with the pregnancy of my son, I can now say I am an expert! Experiencing the symptoms such as waking up from a dead sleep with excruciating calf cramps, constant low back pain, sharp sciatica pain into my butt, pounding head aches, round-ligament pain and over all discomfort…massage was my hero!

Continue reading


20131028_113550By Shannon White
(BAHSc. CAT (c) Certified Athletic Therapist)



Do you experience?bunion

  • Pain, redness and swelling in the knuckle joint of your big toe with activity
  • Reduced range of motion in the big toe joint, causing your gait to change
  • Shifting/clawing/hammering of toes 2-5

Continue reading